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Diabetes? See how your job affects you and how to manage it

18 May

f you have diabetes, what I’m about to
share with you at this post could
prevent you from having a premature
heart attack, save your eyesight,
kidneys, legs, and nerves—even save
your life.
Stress hormones in your body may directly
affect glucose levels. When under mental
stress, people with type 2 diabetes
generally experience an increase in blood
glucose levels.
Also, See how to Get Rid of Your Diabetes
Naturally in 30Days following these simple
steps, Click here => http://goo.gl/k5WL06
Your blood sugar can also increase when
your body is under physical stress. This can
happen when you’re sick or injured. This
can affect people with type 1 or type 2
diabetes.
Stress can affect people differently. The
type of stress that you experience can also
have an impact on your body’s physical
response.
When people with type 2 diabetes are
under mental stress, they generally
experience an increase in their blood
glucose levels. People with type 1 diabetes
may have a more varied response. This
means that they can experience either an
increase or a decrease in their blood
glucose levels.
Also, See how to Get Rid of Your Diabetes
Naturally in 30Days following these simple
steps, Click here => http://goo.gl/k5WL06
When you’re under physical stress, your
blood sugar can also increase. This can
happen when you’re sick or injured. This
can affect people with type 1 or type 2
diabetes.
It’s possible to lessen or limit the stressors
in your life. Here are a few things that you
can do to manage the effects of different
forms of stress.
1. Reducing mental stress
Meditating can help remove negative
thoughts and allow your mind to relax.
Consider starting each morning with a 15-
minute meditation. This will set the tone
for the rest of your day.
2. Reducing emotional stress
If you find yourself in an unwanted
emotional state, take five minutes to be by
yourself. Remove yourself from your
current environment. Find a quiet space to
focus on your breathing.
Also, See how to Get Rid of Your Diabetes
Naturally in 30Days following these simple
steps, Click here => http://goo.gl/k5WL06
3. Reducing physical stress
Adding yoga to your daily routine can
provide both physical activity and
meditation at the same time.
4. Reducing family stress
If you’re feeling overwhelmed by family
obligations, remember that it’s OK to say
no. Your family will understand if you can’t
make it to all events.
5. Reducing work stress
Stress issues at work can come home with
you. Talk to your supervisor if you’re
having a hard time at work. There may be
options to alleviate or work through any
issues you many be having.
6. What you can do today
See how to Get Rid of Your Diabetes
Naturally in 30Days following these simple
steps, Click here => http://goo.gl/k5WL06
If you want to reverse diabetes quickly, this
free information is your best bet. Check it
out here now => http://goo.gl/k5WL06

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Posted by on May 18, 2016 in Uncategorized

 

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